Risks Associated With The Usage Of Electronic Cigarette

The trend of smoking tobacco has increased at a steady pace since the modernization. Earlier it was a fashion statement among the rich and a cultural activity among tribal communities. But in today’s era, people consume tobacco to satisfy their cravings for nicotine. People start smoking since they are early teenagers but find it difficult to quit even after knowing its harmful effects. With various anti-smoking awareness programs being conducted worldwide, people are now switching to electronic cigarettes.

The process of using electronic cigarette is called vaping. These electronic cigarettes provide a very cost effective way to consume tobacco like flavors. The device releases its components in the form of aerosol vapors. The e-cigarettes have significantly less side effects than a real tobacco cigarette. They do not have the dangerous nicotine but the person using it feels the sme taste and effects as a traditional cigarette.

Despite being a popular replacement to traditional cigarettes, the electronic cigarettes have their own side effects. A few of these include:

  • Persistent Headaches: It is the most common problem associated with the usage of electronic cigarette. If you don’t feel even mild headache, then it may be possible that you have set the nicotine level too high. To avoid both the situations, consume a glass of plain water after you vape. This will help to keep your body and mind hydrated thus providing enough blood circulation.
  • Sore Throat and Nose: The Propylene Glycol (PG) released from vaping gets deposited in the throat and nose of the smoker. This leads to the deposition of moisture and results in a dry throat and nose. This in turn results in pain.
  • Nausea and Vomiting: This problem usually occurs with beginners but may persist if the user is allergic to any of the components.
  • Mouth Ulcers and Bleeding Gums: PG, being humectants, attracts moisture in the body. This moisture provides a suitable atmosphere for bacteria and virus to culture resulting in various types of oral problems.
  • Muscle Pains: Again, PG is the substance which is held responsible for the formation of lactic acid in our muscles. This lactic acid causes severe pains and can be relieved by taking plenty of water after the vaping session.
  • Hiccups: Many times the leakage in the cartridge of the e-cigarette results in intake of liquid nicotine. These hiccups if allowed to continue for a longer period than normal may result in vomiting and indigestion.
  • Abnormal Beating of Heart and Difficulty in Breathing: In the rage of consuming more nicotine in less time, people end up effecting their heart and lungs which may lead to organ failure as well.
  • Dizziness, Tingling and Rash: These effects may appear to be small and less effective, but if persisted for long time can make the user tired, irritated and sick.

So before switching to the e-cigarettes, keep above things in mind to live a better and healthy life. Nicotine in any form is poison, so it doesn’t make a huge difference whether you consume it as a smoke or vapor.